So Called Healthy Breakfast Cereal…
Prepare to be shocked by the cold hard truth about some of the most popular so called healthy breakfast cereal. Read More
Tag Archives: In the News
What I Wish Doctors Understood About Endometriosis
What every endometriosis patient wishes her doctor understood about endometriosis. Read More
5 Changes I Would Make to Nutrition Labels
If nutrition labels were created by a nutritionist who cared only about your health and best interests (rather than corporate interests), what would they look like? Read More
5 Things Never to Say to Someone who has Endometriosis
March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More
The Heavy Weight of Fat Shaming
The overgrown epidemic of “fat shaming” and “skinny shaming” and why these patterns are so downright toxic for everyone. Read More
Ask the Nutritionista: Vegetarianism 101
The green side isn’t nearly as complicated as most people think. Get everything you need to know about the different types of vegetarianism! Read More
Erin’s 5 Essential Steps for Endometriosis Nutrition Success
Expert endometriosis nutritionist shares her top 5 steps for endo diet success. Read More
Response to the Emotional Causes of Endometriosis
No, your endometriosis is NOT in your head, despite what a recent article has stated. Here are the facts. Read More
Ask the Nutritionista: is Genetically Modified Food Safe?
Are GMO foods safe? Read More
Skinny Pumpkin Spice Latte Secret
Stay slim this fall with this cozy Pumpkin Spice latte alternative! Read More
