If nutrition labels were created by a nutritionist who cared only about your health and best interests (rather than corporate interests), what would they look like? Read More
Movie night no longer has to be an all out junk food binge. Try these 10 healthy and delicious snack options – sweet, salty, chewy, and crunchy instead. Read More
Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More
The overgrown epidemic of “fat shaming” and “skinny shaming” and why these patterns are so downright toxic for everyone. Read More
Are GMO foods safe? Read More
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