Ask the Nutritionista: Will Eating Collagen Increase it in the Skin?

Ask the Nutritionista: Will eating collagen increase the collagen in my skin?

Does eating collagen or supplementing with collagen directly increase the collagen levels in your skin? Erin explains the truth! Read More

Healthy Ramen Noodle Bowl

You need to try this healthy ramen noodle bowl! So delicious, but naturally gluten free, grain free, dairy free, soy free, low carb, vegan, and paleo.

You need to try this healthy ramen noodle bowl! So delicious, but naturally gluten free, grain free, dairy free, soy free, low carb, vegan, and paleo. Read More

Immune Boosting Detox Soup

The most delicious immune supporting detox vegetable soup

A deliciously filling, anti-inflammatory, and immune supporting, detox soup, perfect and comforting on a cold winter night. Read More

Holiday Recipe Roundup: 2016

The best holiday recipes all in one convenient place. Gluten free, dairy free, soy free, vegetarian, vegan, raw, and paleo holiday recipies.

All of the best 2016 Nutritionista holiday recipes in one convenient spot. Read More

Gluten Free Nanaimo Bars

Healthier gluten free Nanaimo Bars that are stupid easy and just as delicious as the original? YES! Also raw, vegan, dairy free, refined sugar free,and paleo. Via @bcnutritionista

Healthy gluten free Nanaimo bars that are super quick and easy to make, delicious, and naturally paleo, raw, and vegan to boot. Read More

Raw Peppermint Patties

The most delicious, easy, melt in your mouth, raw peppermint patties. Naturally gluten free, dairy free, soy free, refined sugar free, vegan, and paleo. Via @bcnutritionista

The most delicious, easy, melt in your mouth, raw peppermint patties. Naturally gluten free, dairy free, soy free, refined sugar free, vegan, and paleo. Read More

Sparkling Reindeer Christmas Mocktail

The most delicious, antioxidant infused Christmas mocktail (or cocktail) to serve to your guests over the holidays! Via @bcnutritionista

The most delicious, antioxidant infused Christmas mocktail (or cocktail) to serve to your guests over the holidays! Read More

Epic Gluten Free Apple Crisp

The most epic gluten free apple crisp you will ever put in your mouth. Reduced sugar and vegan adaptable.

Your family won’t be able to get enough of this epic gluten free apple crisp that is all cleaned up and 100% delicious! Read More