Category Archives: Health News and Studies

Could Apples Improve Your Sex Life?

Could this humble fruit improve your sex life

Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More

Ask the Nutritionista: Vegetarianism 101

The different types of vegetarians

The green side isn’t nearly as complicated as most people think. Get everything you need to know about the different types of vegetarianism! Read More

The Real Heart Healthy Fats and Oils

Which oils are healthy

Expert nutritionist explains which fats and oils are actually healthy and which oils fuel disease. It is not what you think! Read More