Tag Archives: Fertility

Ask the Nutritionista: I Miss Cheese!

I miss cheese: nutritionist tips for the dairy-free cheese lover.

Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More

5 Things Never to Say to Someone who has Endometriosis

5 Things NEVER to say to someone who has endometriosis. Repin and share if you agree!

March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More

Anti-inflammatory Endo Smoothie

My pain is so much better when I drink this anti-inflammatory endometriosis smoothie every day. It's so good at calming pain and inflammation! Via @bcnutitionista

This anti-inflammatory endo smoothie is packed full of some of this expert Nutritionista’s favorite secret superfood ingredients to calm inflammation and pain. Read More