Tag Archives: Nourish Yourself Sexy

Ask the Nutritionista: Will Eating Collagen Increase it in the Skin?

Ask the Nutritionista: Will eating collagen increase the collagen in my skin?

Does eating collagen or supplementing with collagen directly increase the collagen levels in your skin? Erin explains the truth! Read More

5 Things Never to Say to Someone who has Endometriosis

5 Things NEVER to say to someone who has endometriosis. Repin and share if you agree!

March is endometriosis awareness month! Here are five things never to say to your friend, partner, relative or colleague who has endometriosis or pelvic pain, and a few ideas of what to say instead. Read More

Could Apples Improve Your Sex Life?

Could this humble fruit improve your sex life

Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More