Tag Archives: Superfoods

Spicy Detox Lemonade

Rough night last night? Feel better fast with this yummy, hydrating, and easy Spicy Detox Lemonade! via @bcnutritionista

This Spicy Detox Lemonade is perfect if you had little too much fun last night or just need a little boost. Read More

Roasted Brussels Sprouts

Hate Brussels sprouts? Yeah, me too. Which makes this Roasted Brussels Sprouts recipe all the more magical, because even your kids will want to eat it. Don’t believe me? Try it and see for yourself! Read More

Maple Roasted Sweet Potatoes

Decadent and healthy maple roasted sweet potatoes. Via @bcnutritionista

What feels more like the holidays than sweet potatoes, roasted until tender on the inside, crispy on the outside with maple syrup and cinnamon? Read More

Kale Caesar Salad

Delicious Raw Kale Caesar Salad, gluten free, dairy-free, soy-free, vegan, paleo

My secret recipe for my detox-friendly Caesar salad so good that you will forget it’s healthy! Read More

Skinny Shamrock Shake

Healthy Shamrock Shake - gluten free, dairy free, no added sugar, paleo, and vegan

Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More

Could Apples Improve Your Sex Life?

Could this humble fruit improve your sex life

Eating an apple a day keeps the doctor away, but could it also improve your sex life? Read More

Black Forest Scones

Gluten Free Black Forest Scones

Is there any better to celebrate Valentine’s Day than with dark chocolate and sweet cherries? Make him swoon with this quick and easy recipe! Read More

Perfect Guacamole

5 minute guacamole that is better than Chipotle

Everyone loves guacamole, and you can make this healthy and delicious version yourself in just a few short minutes. Whoever said that game day can’t be both delicious AND healthy? Read More