Tag Archives: Detox

Pina Colada Smoothie

Raw Pina Colada Smoothie

A sweet and sunny taste of the topics is just 5 minutes away… Even if there is a foot of snow outside. Read More

Easier than Takeout Veggie Stir-fry

Healthy Gluten Free Veggie Stirfry - no soy!

Skip the takeout and the post Chinese food bloat and make this quick, easy, healthy and delicious comfort food favorite at home in minutes. Read More

Get the Glow Summer Salad

Nectarine and avocado salad that makes your skin glow from the inside out; no strobing required.

This light, fresh salad helps your skin glow from the inside out and perfectly balances sweet, juicy, and savory summer flavors all with zero deprivation. Try this at your next BBQ or as an easy quick summer lunch. Read More

Raw Strawberry Shortcake Smoothie

Raw strawberry smoothie

This beautiful pink raw Strawberry Shortcake smoothie is like dessert in a glass! It is so good you will forget that it’s healthy. Read More

Raw Coconut Milk

How to make healthy raw coconut milk quickly, easily, and inexpensively at home.

Why buy coconut milk that is full of chemicals, sugar and additives when you can make your own fresh, clean, raw coconut milk in just a few short minutes? Read More

Ask the Nutritionista: Vegetarianism 101

The different types of vegetarians

The green side isn’t nearly as complicated as most people think. Get everything you need to know about the different types of vegetarianism! Read More