Category Archives: Fan Requested Recipes

Cherry Blossom Smoothie

Healthy Cherry Blossom Smoothie - tastes just like the Starbucks Cherry Blossom Frappuccino. Via @bcnutritionista

Who needs the Starbucks Cherry Blossom Frappuccino when you can make this healthy and delicious cherry blossom smoothie at home? Read More

Cauliflower Mashed Potatoes

Healthy and delicious low carb and paleo cauliflower mashed potatoes. Via @bcnutritionista

Fluffy, rich, and delicious cauliflower mashed potatoes that will help you stay on track all season long. Read More

Raw Gingerbread Cookies

Raw gingerbread cookies that are naturally gluten-free, vegan, and a breeze to make.

Make your Christmas baking a breeze with these quick, easy and gluten-free raw gingerbread cookies. Read More

Maple Roasted Sweet Potatoes

Decadent and healthy maple roasted sweet potatoes. Via @bcnutritionista

What feels more like the holidays than sweet potatoes, roasted until tender on the inside, crispy on the outside with maple syrup and cinnamon? Read More

Skinny Thai Peanut Noodles

Healthy Thai Peanut Noodles: gluten-free, grain-free, vegan, paleo

These Thai peanut noodles are packed with flavour, are amazing hot or cold, and make the perfect easy, breezy, après-beach summer dinner! Read More

Raw Birthday Cake Ice Cream

Health raw birthday cake ice cream. dairy free, paleo, vegan, soy free

Yes you can have your cake and eat it too with this delicious, quick and easy raw birthday cake ice cream recipe that is the perfect treat on a hot summer day. Read More

Skinny Shamrock Shake

Healthy Shamrock Shake - gluten free, dairy free, no added sugar, paleo, and vegan

Ditch the fast food shakes and make your own healthy version of the Shamrock Shake at home with all of the taste in just 5 minutes flat! How lucky is that? Read More

Raw Hot Chocolate – 3 Ways!

Raw Hot Chocolate - dairy free, vegan, and paleo friendly

They said it couldn’t be done, but this raw hot chocolate (in three deliciously decadent paleo-friendly variations) will warm both your hands and your heart this winter. Read More

Raw Pizza Kale Chips

Raw pizza kale chips

Satisfy your savory, crunchy craving with these raw pizza kale chips! These chips are delicious and easy to make; they just also happen to be healthy, gluten-free, soy-free and vegan. Read More

Anti-inflammatory Endo Smoothie

My pain is so much better when I drink this anti-inflammatory endometriosis smoothie every day. It's so good at calming pain and inflammation! Via @bcnutitionista

This anti-inflammatory endo smoothie is packed full of some of this expert Nutritionista’s favorite secret superfood ingredients to calm inflammation and pain. Read More