Category Archives: Vegan-Adaptable

Healthy Taco Salad + Raw Ranch Dressing

I want to eat this healthy taco salad every day! I also love the healthy Ranch dressing (vegan) recipe. Via @bcnutritionista

Forget Chipotle, make your own quick and easy, delicious healthy taco salad at home. Read More

Ultimate Quinoa Spinach Salad

This hearty ultimate quinoa and spinach salad with maple balsamic vinaigrette will totally change your healthy dinner salad game. Are you ready for serious flavour? Read More

Cauliflower Mashed Potatoes

Healthy and delicious low carb and paleo cauliflower mashed potatoes. Via @bcnutritionista

Fluffy, rich, and delicious cauliflower mashed potatoes that will help you stay on track all season long. Read More

Maple Roasted Sweet Potatoes

Decadent and healthy maple roasted sweet potatoes. Via @bcnutritionista

What feels more like the holidays than sweet potatoes, roasted until tender on the inside, crispy on the outside with maple syrup and cinnamon? Read More

Ask the Nutritionista: I Miss Cheese!

I miss cheese: nutritionist tips for the dairy-free cheese lover.

Do you miss cheese? I share some of my top secrets to enjoying the taste of cheese again, even while dairy-free. Read More

Gluten-Free Lemon Bread

Better than Starbucks gluten free lemon bread

Who doesn’t love the lemon bread at Starbucks? This smart recipe hack will give you all the flavor but is so much better for you. Bonus: it is also gluten-free! Read More

Black Forest Scones

Gluten Free Black Forest Scones

Is there any better to celebrate Valentine’s Day than with dark chocolate and sweet cherries? Make him swoon with this quick and easy recipe! Read More